​Therapy Services at Pumpkin Psychology

We offer therapy that focuses on your strengths and respects your past experiences. Using evidence-based approaches, we help you make meaningful progress and create lasting change. Whether you’re navigating anxiety, depression, stress, grief, trauma, or other challenges, we’re here to support you.

Our Approaches
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• Cognitive Behavioural Therapy (CBT): Helps you identify unhelpful thoughts and behaviours and make practical changes.
• Emotional Mindfulness Skills (DBT-informed): Builds skills to be present with your emotions and respond in a balanced, healthy way.
• Acceptance and Commitment Therapy (ACT): Guides you to accept life’s challenges while taking actions aligned with your values.
• EMDR: Supports trauma recovery by gently reprocessing distressing memories, and helping people integrate true positive beliefs about themselves. Sessions can be booked up to 90 minutes (additional cost).

Session Details

Sessions take ~50 minutes (EMDR may be longer if requested) via telehealth secure online platforms for easy access anywhere in Australia.

We accept digital payments on/before day of session, via direct deposit, PayID, or Card.

Our standard rate for sessions with a Clinical Psychologist is $250/session. With a Medicare rebate of $145.25, the out-of-pocket cost is $104.75 per session (with a valid Mental Health Treatment Plan/EDP from your GP). If you are attending privately, and would like to pre-pay sessions in advance, please reach out to discuss.

We accept referrals from:

• Medicare - MHTP and some EDP
• EAP (Employee Assistance Program)
• CTP (NSW)
• WorkCover NSW (SIRA)
• Private funding, health insurance, or other options on request